Massage Just for You
The cornerstone of our philosophy is to provide effective massage therapy without causing unnecessary pain or the three day recovery period that is common at other practices. At our facility you won't find a "grin and bear it" mentality. You'll experience gentle techniques that effectively reduce tension and pain in a way that reconnects the mind to your body without being a "light, fluffy massage."
Therapeutic Massage
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Relaxation Massage
30-90 Minute long sessions
Relaxing and rejuvenating Swedish massage.
Massage treatments are tailored to your needs and preferences. These treatments are not deep tissue. This method of massage works with your body, melting through the layers of tension rather than forcing through it. Treatments are performed in a quiet atmosphere with soft music of your choice and natural light.
Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks. It has also been shown to be helpful in individuals with poor circulation.
Massage treatments are tailored to your needs and preferences. These treatments are not deep tissue. This method of massage works with your body, melting through the layers of tension rather than forcing through it. Treatments are performed in a quiet atmosphere with soft music of your choice and natural light.
Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks. It has also been shown to be helpful in individuals with poor circulation.
Essential Oil Wrap
Add 20 minutes to your session length
Essential oils and massage lotion will be applied to your body with gentle effleurage (long soothing strokes) as you relax in a gentle atmosphere of soft music and natural lights. Then you are cocooned while the essential oils do their work. When the treatments is over you will feel relaxed, soothed and rejuvenated. *This is my personal favorite*
Essential oils stimulate and tone the skin while calming your nervous system. They can increase local temperature, reinforce interchanges and speed the elimination of toxins. The lotion is given time to absorb into your skin leaving it soft and supple.
Hot Stones
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Salt Glows/Sugar Scrubs
Add $5 to your treatment cost. done within Scheduled Treatment
Fine sea salt (or sugar) is combined with essential oils and other ingredients and is used to gently exfoliate your area of choice. This treatment will leave your skin feeling soft, supple and completely touchable.
Current Salt Scrub "Flavor" Choices are: Lavender or Eucalyptus-Spearmint
*Available for your feet, hands, arms and/or legs*
Please note that this is NOT a massage
Current Salt Scrub "Flavor" Choices are: Lavender or Eucalyptus-Spearmint
*Available for your feet, hands, arms and/or legs*
Please note that this is NOT a massage